Words can’t even begin to express how I feel about Dr. Jennifer Gaudiani. (And, I’m a writer!) Dr. G is the real deal: she is not only beyond knowledgeable about eating disorders, but she is also deeply passionate and caring. When I heard that she was writing a book, I…Read More
Dr. Lauren Muhlheim is a mighty force in the eating disorders field! Her passion for helping those touched by eating disorders is contagious, and, not to mention, her work has saved countless lives. Finally (I have been anxiously awaiting!), Dr. Muhlheim has released her important book, When Your Teen Has…Read More
I started reading my brand new signed copy of Kara Richardson Whitely’s book last night and couldn’t put it down! The Weight of Being is a beautiful, inspirational story of finding one’s self. Kara’s vulnerability is refreshing and incredibly relatable. If you have ever struggled with food, body image, trauma,…Read More
I struggled with eating-disordered thoughts and behaviors for over twenty years, and even I don’t fully understand the illness. So, I never could expect my family to understand. Yet, as a young adult when I finally sought help for anorexia nervosa, I did need my family to listen to me,…Read More
“To me, curvy means striving for balance, authenticity, and mindfulness.” Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. ~Cheri K. Erdman The number on the scale plummeted yet again, and with it, my confidence. Yes, you read that right;…Read More