Goodbye Ed, Hello Me excerpts:

Renowned eating disorder expert, Carolyn Costin, LMFT, M.A., M.Ed. contributed the foreword to Goodbye Ed, Hello Me:

    * Foreword

Similar to Life Without Ed, Jenni's new book, Goodbye Ed, Hello Me, is specifically organized into short sections rather than lengthy chapters. When Jenni was in the depths of her eating disorder, she was so consumed with food and weight that she found it difficult to concentrate on anything else. Reading was especially challenging. So her books are divided into bite-sized, easily digestible portions.

     *  Who am I Without Ed?

     *  I'm Not Wonder Woman

     *  The Hole

Practical exercises that helped Jenni in her recovery and life are included at the end of many chapters.

     *  Recovered (Period).

     *  A Thigh of Relief

      * Making Waves

 

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