Thom Rutledge, Jenni's former psychotherapist, contributed the foreword to Life Without Ed.

Life Without Ed is specifically organized into short sections rather than lengthy chapters. When Jenni was in the depths of her eating disorder, she was so consumed with food and weight that she found it difficult to concentrate on anything else. Reading was especially challenging. So her book is divided into bite-sized, easily digestible portions.

Life Without Ed includes practical, therapeutic exercises in sections titled "Thom's Turn." Written by Thom Rutledge, these exercises helped Jenni throughout her recovery and guided her toward a life without Ed.

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